Fitness Bulking and cutting: Does this fitness trend really work? Published 2 months ago on April 16, 2026 By News24x7 Share Tweet Bulking and cutting can work – but is it worth it? Experts explain why a more balanced approach to building muscle is easier to maintain. Related Topics: Up Next British duo qualify for Hyrox World Championships Don't Miss Don’t feel like exercising? Maybe it’s the wrong time of day for you Continue Reading Latest Bussiness34 minutes ago Driving test wait time target will not be met until autumn next year Sports54 minutes ago T20 World Cup: England captain Nat Sciver-Brunt out for at least two matches with calf injury Travel55 minutes ago Mayor hails launch of new integrated North East travel website Sports1 hour ago Jenny Simpson: Olympic medalist receiving treatment after ‘medical incident’ Entertainment1 hour ago Toy Story 5 splits critics, but most praise its ‘cautionary’ message about tech Entertainment2 hours ago BBC announces 550 job cuts as first part of £500m savings plan World2 hours ago Nigerian man jailed for storing human faeces outside his home in Kano Sports2 hours ago England v New Zealand – second test, The Oval: Sonny Baker takes his first Test wicket Sports2 hours ago Women’s T20 World Cup: Australia beat Bangladesh by nine wickets Sports3 hours ago World Cup 2026: Lionel Messi stays humble after hat-trick performance