Fitness Don’t feel like exercising? Maybe it’s the wrong time of day for you Published 3 weeks ago on April 14, 2026 By News24x7 Share Tweet Time your workout to your body clock, health researchers advise based on latest evidence. Related Topics: Up Next Bulking and cutting: Does this fitness trend really work? Don't Miss What to eat to raise your running game Continue Reading Latest Entertainment41 minutes ago Huge crowd attends free Shakira beach concert in Rio de Janeiro, Brazil Travel2 hours ago LIVE travel and traffic updates for the Island on Sunday Travel2 hours ago Heathrow warns Iran war may cut passenger numbers Travel2 hours ago Heathrow warns Iran war may cut passenger numbers Travel2 hours ago Why Malta should be your next escape | Travel Smart Travel2 hours ago Why Malta should be your next escape | Travel Smart World2 hours ago Kenya violence: As political tension cranks up fears grow of a return to unrest Sports2 hours ago Philadelphia 76ers stun Boston Celtics to complete series comeback Sports2 hours ago World Snooker Championship 2026 quiz: Name all finalists since 2000 Travel3 hours ago 11:11 Weekend | From summer escapes to smart travel: Your guide to what’s… | CNBC-TV18