The evolution of the wellness retreat

Sucheta Rawal, who attended the Blue Zones retreat earlier this year, said the ideas gave her greater awareness of her daily choices. “The purpose workshop stood out to me because it’s something we rarely address in health and wellness retreats,” she said. “I learned that when you show up each day with meaning, whether through a life purpose, a goal, a responsibility, or someone to care for, you’re naturally more inclined to take care of yourself and value your own well-being.”