Fitness Don’t feel like exercising? Maybe it’s the wrong time of day for you Published 3 weeks ago on April 14, 2026 By News24x7 Share Tweet Time your workout to your body clock, health researchers advise based on latest evidence. Related Topics: Up Next Bulking and cutting: Does this fitness trend really work? Don't Miss What to eat to raise your running game Continue Reading Latest Travel24 minutes ago How to travel by train in Germany World48 minutes ago Nigeria summons South African envoy over attacks on its nationals Sports49 minutes ago Ed Still: Watford head coach sacked after less that three months in charge World2 hours ago Germany troop cuts send wrong signal to Russia, say two top US Republicans Horoscope2 hours ago Your browser is not supported Sports3 hours ago The stolen trophy that honours ‘the world’s most cheerful loser’ Entertainment3 hours ago Huge crowd attends free Shakira beach concert in Rio de Janeiro, Brazil Horoscope3 hours ago Google News Travel4 hours ago LIVE travel and traffic updates for the Island on Sunday Travel4 hours ago Heathrow warns Iran war may cut passenger numbers