Fitness ‘Life-extending’ exercises helping some people to ‘age well’ Published 3 months ago on March 10, 2026 By News24x7 Share Tweet Tim Howe is the founder of the Longevity Games – an exercise regime to help promote longer living. Related Topics: Up Next 9 meals and snacks for strength training you’ll actually want to eat Don't Miss Join the Morning Live Couch to 5K run in Manchester Continue Reading Latest Travel20 minutes ago Major Midland Main Line Engineering Work to Disrupt Bedford–London Travel Over Two Weekends Travel30 minutes ago Norwegian Air To Buy Nordic Leisure Travel Group in $843m Bet on End-to-End Travel Entertainment36 minutes ago Paul O’Grady life story show set for national tour Sports36 minutes ago Wimbledon 2026: Serena Williams and Venus Williams receive doubles wildcard Sports39 minutes ago World Cup 2026: Ghana government challenges Thomas Partey’s visa denial in court Bussiness1 hour ago Do online saving methods really work? Travel1 hour ago Etihad offers free medical travel insurance to visitors to Abu Dhabi – Wanderlust Entertainment1 hour ago Tina Daheley: Newsreader to leave Radio 2 breakfast show Shopping1 hour ago High pressure sales tactics to be aware of Sports1 hour ago Swansea City to make Crystal Palace’s Ben Stevens sporting director